Used oils

We consider that important to be a little more informed about the oils used in our yoga classes, so we would like to introduce a brief introduction to the most commonly used oils. The following informations is provided by dōTERRA Holdings. The introduction is non-exhaustive!

Yoga Collection - Arise

Challenges and discouragement are not uncommon as you strive to accomplish goals and realise dreams. With daily practice of affirmations and uplifting yoga poses and joyful aromas, you can move past these obstacles. Featuring Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil, dōTERRA’s Enlightening blend inspires moments of rising up and reaching for your highest. The aromas of this blend support your stability as well as your freedom, endurance for your body, and courage and happiness in your heart.

Primary benefits:

  • Supports effective yoga practice
  • Promotes feelings of happiness, clarity and courage
  • Encourages rising to achieve goals and improved performance

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Yoga Collection - Align

Feeling disconnected and unable to control your circumstances? Aromatherapy and some simple centering yoga poses can create a new sense of peace and purpose, leading to a renewal of resolution. Remembering your own worth and remaining steady in yourself is a daily practice. Featuring Bergamot, Coriander, Marjoram, Peppermint, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil, dōTERRA Align Centering Blend helps you to trust in yourself and stay open to all possibilities.

Primary benefits:

  • Supports effective yoga practice
  • Promotes feelings of self-acceptance, trust, and fluidity
  • Encourages harmony and calm progress

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Yoga Collection - Anchor

Sometimes in this crazy-busy, modern world, you feel uprooted and unsure of yourself, with a mile long to-do-list and uncertain priorities. Finding balance through aromatherapy and simple yoga moves can be an excellent first step. dōTERRA Anchor Steadying blend brings a firm trust in yourself so you can approach your practice and life with calming strength. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil, this blend supports your connection to yourself, your community, your emotional harmony and your innate wisdom.

Primary benefits:

  • Supports effective yoga practice
  • Promotes feelings of completeness and courage
  • Encourages a steady foundational sense from which to move forward

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Balance

The warm, woody aroma of dōTERRA Balance creates a senseof calm and well-being. This perfect blend of Spruce, Ho Wood, Frankincense, Blue Tansy, Roman Chamomile, and Fractionated Coconut Oil offers an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in dōTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

Primary benefits:

  • Promotes a whole–body sense of relaxation
  • May help ease anxious feelings
  • Evokes feelings of tranquility and balance

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Clary Sage

Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.

Primary benefits:

  • Calming and soothing to the skin
  • Promotes healthy-looking hair and scalp

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Wild Orange

Cold pressed from the peel, Wild Orange is one of dōTERRA’s top selling essential oils due to its energising aroma and multiple benefits. High in monoterpenes, Wild Orange possesses stimulating and energising qualities. This chemical constituent gives Wild Orange the ability to purify and refresh. The orange rind is also full of antioxidants that help maintain overall health. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Primary benefits:

  • Uplifting to the mind and body
  • Refreshes skin

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Kumquat

Indigenous to Asia, the Kumquat fruit is the size of a large olive and can be eaten whole with the peel. The peel has been described as being sweet, and the flesh sour. The peel produces a versatile essential oil known to have cleansing properties as well as aromatic benefits. Also known as Citrus japonica, kumquat is filled with limonene—the same main chemical component as Lemon, Lime, Wild Orange, and other citrus essential oils. Because of this, they share many of the same features and benefits, and can often be used interchangeably. The aroma of Kumquat is well-suited to uplift mood, invigorate the mind, and help provide a new perspective when tackling daily challenges.

Primary benefits:

  • May help support healthy cardiovascular, digestive, immune, metabolic, and nervous system health*
  • Diffuse to uplift mood and refresh mind
  • Stimulating aroma provides feelings of revitalized energy
  • Can be used as a surface cleaner as well as an aromatic, topical, and internal cleanser*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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Red mandarin

Also known as Tangor and Temple Orange, Red Mandarin is darker in color than regular mandarin and has a sweet, citrusy, and slightly floral aroma. Of all the citrus oils, Red Mandarin is the sweetest and blends well with floral, wood, spice, and herb essential oils. Diffusing Red Mandarin uplifts mood while easing tension and can be combined with your favorite cleanser or toner to improve the appearance of oily skin. Red Mandarin is beneficial for the digestive system when used internally and can be purifying to the skin and air.

Primary benefits:

  • Uplifts mood
  • Clarifying and toning to the skin
  • Beneficial for the digestive system*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Lemon

One of dōTERRA's top-selling essential oils, Lemon has multiple benefits and uses. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavour of desserts and main dishes. Lemon has an uplifting, energising aroma and promotes feelings of lightness, cheer and joy.

Primary benefits:

  • Food flavouring
  • Promotes a positive mood when applied topically

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Lime

Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energising in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavour. Lime is also known for its ability to uplift, balance, and energise. Due to its high limonene content, Lime is often found in facial and body cleansers for its cleansing properties and uplifting scent.

Primary benefits:

  • Enhances food flavours
  • Positively affects mood with stimulating and refreshing properties.

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Grapefruit

Referred to as a "forbidden fruit" and one of the “Seven Wonders of Barbados,” Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name "grapefruit" is attributed to the fruits growing in clusters which resemble those of grapes. Commonly known f or its sour and tangy taste, grapefruit is therotund, yellow-orange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and is cherished for its many uses and benefits. In addition to Grapefruit’s robust flavouring for a variety of dishes, Grapefruit is also renowned for its cleansing and purifying properties.

Primary benefits:

  • Tangy, sour food flavouring for a variety of dishes
  • Uplifts mood

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Citrus Bliss

Citrus Bliss merges the benefits of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementinewith a hint of Vanilla Absolute to form this unique and harmonious blend. Citrus Bliss has natural, potent, compounds with cleansing properties. The lively, sweet, and invigorating scent will improve mood and promotea positive mindset.

Primary benefits:

  • Uplifts mood
  • Contains energising and refreshing properties

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Ylang ylang

Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies. Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing, protective properties.

Primary benefits:

  • Promotes the appearance of healthy skin andhairwhen applied topically
  • Lifts mood while having a calming effect

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Whisper

dōTERRA Whisper Blend for Women is a complex and diverse blend that combines with each individual’s chemistry to create a uniquely personal fragrance. Each essential oil in the blend provides an inviting aroma of its own, but when combined, these oils offer a distinct scent that intrigues the senses of both the wearer and those passing by. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence.

Primary benefits:

  • Combines with each individual’s chemistry to create a beautiful, unique, and personal fragrance
  • Provides a warming, musky aroma
  • Entices and intrigues the senses

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Geranium

A member of the Pelargoniumgenus of flower species, geraniums are grown for their beauty and as a staple of the perfume industry. While there are over 200 different varieties of Pelargoniumflowers, only a few are used as essential oils. Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify their skin. Geranium promotes the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. The aroma also helps promote a feeling of calm and balance.

Primary benefits:

  • Promotes the appearance of clear, healthy skin
  • Gives hair a vibrant, healthy glow

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Air (Breathe)

Enhanced with Cardamom, dōTERRA Air™is a remarkable blend of essential oils. A staple in the dōTERRA essential oil line, this proprietary blend consists of Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom essential oils. dōTERRA Air can be applied topically to the chest, back, or bottom of feet to calm the senses.

Primary benefits:

  • Maintains feelings of clear airways andeasy breathing
  • Cooling and invigorating

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AromaTouch

AromaTouch, dōTERRA’s trademark massage blend, combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender in a perfect blend that adds many important benefits to various massage techniques. This popular blend is a vital part of the dōTERRA AromaTouch Technique, a proprietary method for applying essential oils to produce a profound whole-body wellness experience.

Primary benefits:

  • Comforting and relaxing effects
  • Helps to lessen tension
  • Adds an aromatic experience to a soothing massage

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Peppermint

The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the dōTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally.* Peppermint continues to be one of the best-selling favorites among dōTERRA essential oils.

Primary benefits:

  • When ingested, promotes healthy respiratory function and clear breathing*
  • Promotes digestive health when taken internally*
  • Repels bugs naturally

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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OnGuard

dōTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of dōTERRA’s best-selling blends, dōTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* dōTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, dōTERRA On Guard helps purify the air, and can be very energizing and uplifting.

Primary benefits:

  • Supports healthy immune and respiratory function when used internally
  • Ingest to support the body’s natural antioxidant defenses*
  • Powerful surface cleaner
  • Energizing and uplifting aroma

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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Melaleuca

More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree were used by the Aborigines of Australia for centuries. They would apply crushed leaves directly to the skin for a cooling effect. Melaleuca is best known for its purifying properties. It can be used to nourish the skin and nails and to support a healthy complexion. Melaleuca is frequently used on occasional skin irritations.

Primary benefits:

  • Renowned for its cleansing and rejuvenating effecton the skin

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Deep blue

dōTERRA Deep Blue Soothing Blend is the origin of dōTERRA’s popular line of Deep Blue products. Since the creation of Deep Blue, the blend and its offspring products have been a favourite among dōTERRA customers. Deep Blue’s blend of Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, and Osmanthus can be applied topically to provide a soothing and cooling sensation that is perfect for a comforting massage. It is well-used by athletes and exercise enthusiasts to soothe muscles and relax the body after strenuous activity. After long hours on the computer, try rubbing Deep Blue on your fingers, wrists, shoulders, and neck.

Primary benefits:

  • Soothing and cooling oil blend
  • Comforting part of a massage

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Lavender

With a distinct aroma and countless applications, Lavenderhas been used for centuries. Anciently, the Romans and Egyptians would use Lavender for bathing and cooking. Since that time, many have discovered the myriad of benefits that Lavender holds. Lavender essential oil iswidely used in cosmetics and perfumes. Applied topically, Lavender is frequently used to reduce the appearance ofskin imperfections.

Primary benefits:

  • Soothes occassional skin irritations
  • Reduces the appearance of skin imperfections

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Serenity

The newly updated dōTERRA Serenity has a calming and relaxing aroma that provides a unique user experience. The effects of this perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. dōTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions. Apply one to two drops to the hands to help reduce worry from life’s daily stressors. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses.

Primary benefits:

  • Promotes relaxation when used as part ofa massage
  • Lessens feelings of tension and calms emotions
  • Calms the mind and soothes the senses

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Frankincense

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits. In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It's soothing and beautifying properties are used to rejuvenate and soothe the skin.

Primary benefits:

  • Promotes clear, smooth skin and reduces theappearance of blemishes
  • Warm, clean aroma promotes feelings ofrelaxation
  • Promotes healthy cellular function

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